Phone

+44 (0)7969 333144

Email

info@freshdirectionscoaching.com

If you’re unsure about life coaching, let me tell you why you should choose me as your coach.

Why Choose Me as Your Coach?

Congratulations, even considering working with a life coach means you’ve taken the first step toward a happier, healthier and more fulfilling future. If you choose me as your coach, here are my guarantees to you:

Specializing in personal development, career advancement, stress management, and neurowellness coaching, I am dedicated to supporting your growth and helping you overcome challenges. My coaching style is authentic, intuitive, and challenging in a safe manner. Through empathetic guidance, coaching strategies, and a safe space for exploration, together we can unlock your inner strength, resilience, and a path towards a more fulfilling, empowered and healthier life.

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A safe, supportive environment

From the moment we first talk, you will be in a safe, supportive and non-judgmental environment where you’ll feel:

  • Heard
  • Understood
  • Validated

Our sessions are a confidential space where we’ll explore and identify the underlying progress-limiting challenges in your personal or professional life that are stopping you from achieving your full potential.

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Proven tools, techniques & strategies tailored to you

My coaching is rooted in psychology, active listening and a genuine desire to understand your journey. By drawing on a wide range of coaching techniques, therapeutic approaches and evidence-based practices, I’ll tailor strategies that resonate with your values and goals. You’ll never get a one-size-fits-all approach from me because your challenges are completely different from anyone else.

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Build greater self-awareness

Getting to the root of what is causing you stress, anxiety, depression, burnout or overwhelm requires you to look deep inside and gain a better understanding of who you are.With my support, you’ll shift your perspective, learn new coping mechanisms and make healthy choices that’ll help you become the best version of yourself.

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Make empowered decisions with positive outcomes

Choose me as your coach, and you’ll feel empowered to make choices that align with your values, aspirations and well-being. By supporting you in making informed decisions, you’ll discover positive outcomes and personal and professional growth.

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Make long-lasting, sustainable change

By investing in yourself and your long-term future, you’ll create sustainable change. 

I’ll help you to:

  • Create a fresh outlook
  • Establish constructive habits
  • Implement effective coping strategies into your daily routine

With these tools, you’ll build the resilience to overcome future challenges that would otherwise leave you feeling overwhelmed, distressed and burnt out.

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Professionalism

I hold a strong sense of ethos when it comes to upholding the values and principles that govern my relationships with clients, approaching my coaching practice with the utmost professionalism, confidentiality, respect, and integrity.

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What you need to do next

Take the next step towards a happier, more energetic you: 

Step 1
Get in touch

Book your FREE, no-obligation, pressure-free call. 
Step 2
Have a chat

Speak with me to see if my coaching is right for you. 
Step 3
Get better

Work with me and get back to your very best. 

Schedule a call and allow me to introduce you to the different ways we can work together

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Book Your FREE Initial Consultation