Phone

+44 (0)7969 333144

Email

info@freshdirectionscoaching.com

Coaching Services

How my coaching services can help you

I offer four types of Life Coaching Services that’ll help you develop yourself personally and professionally, so you can improve your health and wellbeing and get back to performing at your best.

Reach out and get the support, tools and techniques you need to get back to your best with my Life Coaching Services.

Photo Karolina Contact
logo circles

Coaching Services 

Choose the one that’s right for you:


Stress Management Coaching 

Build resilience and set clear, actional goals that allow you to take control of stress rather than letting it control you. 

[Manage my stress]

Neuro Wellness Coaching 

Embrace neuroscience and positive psychology to improve cognitive function and achieve your goals. 

[Tell me more] 

Personal Development Coaching 

Build a positive self-image and greater self-assurance to help you feel calm, confident and fulfilled. 

[I need this]

Career Life Coaching

Personalized guidance and support to help you make informed decisions that align with your career aspirations. 

[Help my career]

logo circles

What you need to do next.

Take the next step towards a happier, more energetic you: 

Step 1
Get in touch

Book your FREE, no-obligation, pressure-free call. 
Step 2
Have a chat

Speak with me to see if my coaching is right for you. 
Step 3
Get better

Work with me and get back to your very best. 
logo circles

Are you ready to get back to your best? 

Let’s chat about how life coaching services can help you. 

Book Your FREE Initial Consultation